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Measure your memory

Take a test to determine the state of your memory.

Have you ever walked out of a mall and completely forgotten where you parked? Gone to the store and not been able to remember what you went there to buy? Walked into a room and forgot why you were there? "Lost" a key word while telling a joke?

If these things happened to you at age 20, you probably didn't think a thing about it. At 40, you may begin to worry about having "senior moments" or approaching menopause. Perhaps you start thinking about using supplements to boost your memory. At 60, many people begin to panic at such memory gaps and worry: "Could this be the first sign of Alzheimer's disease?"

link: How to Test Your Memory

**related: Exercise your brain



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"Be who you are and say what you feel: because those who mind don't matter and those who matter don't mind." ~ Dr. Seuss