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Outrun zombies

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Get in shape so you'll be prepared for the zombie apocalypse.

You can get fit doing all sorts of things, whether that means standard exercise or training for the zombie apocalypse. Fitness expert Roger Lawson demonstrates how escaping and combating the undead can lead to a really great workout.


[YouTube link]

link: Zombie Survival Workout
via: lifehacker

**related: Find out if you're a zombie

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