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Stop doing that


(Peter Kaminski / CC BY 2.0)

Make a list of bad behaviors you would like to discontinue.

We all have a number of things we do that we wish we didn't, whether it's a bad habit or just poor behavior. It's tough to say no in general, but especially when you have to tell yourself. A "stop doing" list can help.

link: A New Kind of New Year’s Resolution: Saying No
via: lifehacker

**related: Choose a one-word theme

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"Be who you are and say what you feel: because those who mind don't matter and those who matter don't mind." ~ Dr. Seuss