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Boost your happiness

Spend a few minutes each day on fun exercises and games that can help you form life-changing habits.

Happify is your online companion to leading a happy, fulfilling life. Happify claims that 86% of its members get happier in just two months. The site features games and activities designed to build skills that lead to longstanding happiness. While you might think that happiness is an abstract emotion, Happify claims that there are years of scientific research behind what it takes to truly be happy. The site understands that different people need to do different things in order to be happy, so it recommends activities based on your personality and your goals. Happify was built to be used a few minutes each day, but it was also built to have an impact that lasts a lifetime.

link: Happify
via: All My Faves

**related: Track your moods

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"Be who you are and say what you feel: because those who mind don't matter and those who matter don't mind." ~ Dr. Seuss